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Hello! Welcome to Moon-Whisper!
As one of Silvermoon's top Psychic Consultants, I am here
to deal with your problems in a sympathetic and yet no-nonsense way!
I use the tarot as my
preferred ' tool' during
e-mail readings, and am, even after many years,
still amazed by the depth of understanding that they contain, and the wisdom
that they bring to any psychic consultation!
I also use Angel Cards, as I
have found that their unique strength and wisdom is sometimes needed in
emotional situations for my clients.
I will, during my reading for
you try to put most things back into perspective and bring you clarity and peace
of mind. All questions asked will be honestly and truthfully answered, and
I am always here to respond to feedback from you.
Sometimes the answers are
very clear...but sometimes we need a little help to find those answers... I am
here to help!
Here on my website you will
also find articles that I have written from time to time, drawing from the
wealth of my own experience over the past few years... I offer them with
humility in the trust that they may also help your progress.
"Life is a
journey, not a destination!"
With
blessings! Skye x

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Aromatherapy
and its Benefits
by Skye.
The
power of touch is something that is neglected in the modern way of living. It
can be paramount to physical and emotional health. Aromatherapy is a natural and
skilled method of treating the body as a whole. Whether you are a qualified
practitioner, or a complete novice – aromatherapy will bring pleasure and
relaxation to you in many ways. It is a very rewarding therapy and soothing to
both the recipient and the person giving the treatment. If you are new to
holistic therapies – aromatherapy is the prefect place to start! Learn as much,
or as little as you want and develop your skill from what interests you most.
There is always something new to learn with this therapy. Even as a qualified
practitioner of ten years, I still find myself making more successful blends and
finding new methods and information everyday. You will never be short of people
willing to be your clients - especially when a massage is
concerned!
Aromatherapy is a holistic
approach to healing the mind, body and spirit using natural product and method.
There are different methods of using aromatherapy – each one can be beneficial
in its own way. I must specify that essential oils can be dangerous and
potentially poisonous. They should be used with utmost care and not without
consulting a professional aromatherapy practitioner.
On purchasing essential oils it
is important to research your source. It is a good point of call to look at the
price of what you are buying. A pure essential oil will be more expensive than
one that has been blended with a carrier. Checking the label for the percentage
information is paramount. Pure 100% oils are what you are looking
for
and they are the best and most reliable that you can buy. Adulterated oils will
be told by the price or they may be called ‘fragrance oils’ or ‘perfume oils’.
These are not the same and should not be applied to the skin as they can be
irritants. They are however, fine to use in oil burners to give your home a
pleasant scent. The beneficial qualities of these oils are unknown and are
usually frowned upon by holistic therapists. They are usually combined with
synthetics and chemicals – so proceed with caution.
On applying essential oils to
the skin you must first blend them with a carrier oil. Good quality essential
oils have an extremely high concentration (100%) and must not be directly
applied. Carrier oils also serve to dilute the oils in order to have the correct
quantity for a massage. Carrier oils have properties of their own that are
health giving and vital to aromatherapy. I have listed some of the more popular
carrier oils and their properties below. Oils are perfectly safe when blended
and used correctly. However, there are exceptions to the rule – pregnancy women
and epilepsy sufferers should be more cautious and some oils in particular
should be avoided. Consult a professional if you are unsure.
Carrier Oils
Almond
– A fantastic source of vitamin D. This oil is pleasant smelling and useful for
all skin types. However, it is especially beneficial to dry skin and can be used
alone as a moisturiser.
Avocado
– This oil blends well but can cause problems as it has its own distinctive
scent. Choose wisely when it comes to blending taking into account the aroma of
your essential oils and how they will complement each other. This is an
excellent carrier for dry skin and eczema.
Grapeseed
– One of the most versatile oils to use as a carrier. It suits all skin types
and mixes well with any oil that you choose to use. It also has a non greasy
after feel and soaks in well during a massage.
Jojoba
– Rich in vitamin E this oil is suitable for all skin types. It is sensitive
enough to use on the face and has its own bacterial properties. This makes it a
wonderful oil to use for somebody that suffers with acne or oily skin.
Wheat
Germ – Most suits dry and mature skin. Useful for use on scar tissue and stretch
marked skin. It is quite a dense oil and is easier to use if you combine it with
lighter oil – such as grapeseed. This oil must not be used on people that have a
wheat allergy.
Blending oils is an enjoyable
process and one that you will become more adept with in time. For massage it is
common practice to blend one drop of essential oil to 5ml of carrier oil. A full
body massage will require a larger blend – depending on the size of the person
that you are treating.
Storing
your oils is crucial to their longevity. A good quality and pure oil will arrive
to you in a dark coloured glass bottle with a dropper and a firmly fastening
lid. The lids must be tightly closed after use to prevent evaporation and they
need to be stored out of direct sunlight and heat. Oils do not last forever –
although their shelf life is actually quite long. Citrus oils tend to be
shortest lasting. Others can last for a number of years. Oil past its best can
be told by the cloudy appearance and the
change in scent. If you only rarely use your oils – you should opt to buy them
in small amounts as you need them.
There are literally hundreds of
essential oils in the world – but only around ninety are circulated and commonly
used for health benefits. Below I have listed the main properties and uses of
the most popular and commonly used essential oils. They play the largest part in
an aromatherapist’s practice and can be used in the home safely and effectively.
This is the basic set that you would need to start your own aromatherapy kit.
Lavender
Perhaps
one of the most widely known of essential oils, lavender is used in everyday
products such as candles, pot pourri, bath products and wheat pillows. Lavender
is a strong scent that can over power a blend if not used discreetly. However,
its benefits are many. Mainly used to cleanse the spirit and physical being this
oil is relaxing and healing. This oil is most universally used and is an
essential part of an aromatherapy collection. Many people use it in every blend
as it can benefit almost any condition.
Eucalyptus
Also
commonly known for helping colds and blocked sinuses. Congestion can be cleared
through inhaling this oil. Its use on the skin can be limited due to an irritant
nature, but it is safe for external use. A grounding quality is felt on using
eucalyptus and it can be used to warm or cool.
Tea Tree
A
wonderful oil to use on infections and skin blemishes. Refreshing and pleasant
it is a very mild oil that can be used in more generous dilution quantities.
Used in many well known products to treat infections such as cold sores and
mouth ulcers.
Black
Pepper
A
strong scent that may not be to everyone’s tastes. However, its benefits are
many and this oil is most commonly used on muscular aches and conditions. It can
improve circulation and it always adds depth to a blend.
Geranium
Generally
a safe oil to use and very useful to skin conditions of most descriptions. Can
be a helpful oil to use in regards to menstrual or menopausal symptoms. This has
a very floral scent and this can be overbearing. Women are most likely to
benefit from using this in a blend.
Rose
This is a
wonderful oil to have in any collection – but it does not come cheap. It is
widely known to be one of the most expensive oils when you buy from a reputable
dealer. An extremely beneficial oil that can help with many emotional upsets
aswell as physical conditions. Depression can be lifted with use in a massage –
as can insomnia. Most suited to mature skin due to its regenerative properties.
Ginger
This is a
useful oil for sports massage and is commonly used as such. Also popular in use
for stomach upsets and travel sickness. A strong scent that can block out other
oils in the blend. Choose other oils to combine with ginger carefully.
Sandalwood
This
oil is wonderful applied into a carrier oil or used in a burner. It can be used
to treat dry skin and eczema. A healing oil that brings with it a sense of peace
and forgiveness. A useful oil to use if the person you are treating suffers with
anxiety or anger issues.
Jasmine
A masculine
oil that is widely used in lifting peoples spirits. It is generally safe to use
but should be patch tested if used in high quantities.
Grapefruit
This
oil, along with other citrus oils, can be used to treat oily skin, to uplift
spirits, to re-energise tried muscles and can also help with stiffness after
exercise.
Lemon
Widely used
on oily skin. Can clarify your thoughts and refresh your spirit. However, use on
skin should be limited. Avoiding the sun after this is important due to the
sensitivity that may be caused. Citrus oils have the shortest shelf life, but
you may find that you use more of them than any other oils in your collection.
Ylang Ylang
When used
in a massage this oil can bring a sense of peace and can also dispel feelings of
anger or resentment. A beautiful fragrance that can be used in most blends.
Frankincense
A
safe oil that is useful for fatigue and mental exhaustion. Widely used to assist
meditation. An earthy tone that stimulates and lifts.
There are many different
methods of using aromatherapy. Some are obvious and others are more unusual. I
hope to explain the benefits of each.
The most popular and well known
usage is through massage. Aromatherapy practitioners use this method most
frequently. It involves blending essential oils with carrier oils and massaging
this into a specific part of the body – or the whole body as a full massage
treatment. This has been known to lift depression and is an effective way of
healing a tired or aching body.
Adding
essential oils to a warm bath is also an effective and luxurious way to benefit
from the properties of essential oils. It is important not to add too much oil
as the content is very strong in pure, unadulterated oils. Four to five drops is
plentiful. Either one specific oil can be used – or make a blend with a select
choice of oils beneficial to the ailment that you are treating. This method can
also be practised in a foot bath or hand bath. A couple of drops in warm water
will soak into the skin and help with circulation and skin conditions. My family
have a small collection of oils by the bathside that we choose for our bathing
depending on our mood that day. I have personal favourites that enable me to
relax and unwind – but there are also oils that can re-energise and uplift.
These are usually kept for morning baths!
Steam inhalation may be well
known with people that regularly suffer from colds. Two drops of eucalyptus oil
in a bowl of steaming water should be inhaled through the nose to alleviate
blocked sinuses. This should be used with caution as more than two drops could
make your eyes water or could possibly dry out your skin. You may have
experienced a sauna that has eucalyptus in the heat source. This works along the
same lines and has proven to be refreshing and healing. There are oils available
to purchase in most chemists that are blended specifically for this purpose. You
may know the name of Olbas Oil. This is an effective blend for steam inhalation
when you are suffering from a cold.
Inhalation
can also be achieved through one drop of oil on a handkerchief or tissue and
inhaled when required. At night time this can be done through placing a tissue
with oils on into your pillow case. It may aid and assist you in sleeping well.
Essential oil burners can be
found in most homes nowadays and are an effective way of using oils. Either
simply to give your home a wonderful aroma or to give healing properties – they
are pleasurable just the same. Up to ten drops can be placed in the top of a
burner and water added to this.
I feel
that a more natural approach is the most effective way of dealing with common
ailments and conditions. Aromatherapy is one of the most commonly known of
holistic therapies and its benefits are renowned world wide. Whether you just
want to relax and unwind, pamper yourself, or treat a physical condition – you
can be sure that there is an aromatherapy blend that can benefit you.

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